izazuanazzi's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
65.4 kg Lost so far: 3.2 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
664 kcal Fat: 41.02g | Prot: 46.34g | Carbs: 32.85g.   Breakfast: Cacau Show Tablete de Chocolate Amargo 70%. Lunch: Homus, Alibey Coalhada Seca, Almanara Kafta, Almanara Abobrinha Recheada. Dinner: Tipiak Couscous Marroquino, Beterraba Cozida, Korin Hambúrguer de Frango. Snacks/Other: Brasil Frutt Amêndoa Natural. more...
Losing 2.8 kg a Week

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izazuanazzi's Weight History


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