Weigh In record (no journal entry) for 05 March 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 37.88g | Prot: 192.12g | Carbs: 105.89g.
Breakfast: ONE Barra de Proteína , La Serenísima Queso Port Salut Light, Clara de Huevo, Aleluya Miel. Lunch: Ciruelas Deshidratadas, Nueces, Arroz Yamani, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: La Paulina Queso Port Salut Light, Jumbo Atún Lomitos en Aceite Vegetal, Caseina, Arcor Choclo Amarillo Entero, Calabacines Tiernos, Jumbo Atún Lomitos en Aceite Vegetal. Snacks/Other: Nueces, Isopure Proteina. more...
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Gaining 1.4 kg a Week
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Daniel.8000's Weight History
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