Weigh In record (no journal entry) for 05 March 2018
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61 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 30.18g | Prot: 135.78g | Carbs: 154.92g.
Breakfast: Clara de Huevo, Tregar Queso Cheddar Light, Clara de Huevo, Salvado de Avena, La Serenísima Leche Descremada, Café Espresso. Lunch: Tregar Queso Ricotta Magro, Subway 15 cm Pechuga de Pollo. Dinner: Verónica Queso Cuartirolo Descremado, Huevo Cocido, Clara de Huevo, Clara de Huevo, Salvado de Avena. Snacks/Other: Clara de Huevo, Ilolay Leche en Polvo Descremada, Green Hills Té. more...
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980 kcal
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Exercise:
Working - 5 hours, trote 9 kph - 31 minutes, Google Fit - 18 hours and 29 minutes. more...
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Gaining 1.4 kg a Week
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monicakim23777's Weight History
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