Weigh In record (no journal entry) for 05 March 2018
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 15.43g | Prot: 114.26g | Carbs: 94.22g.
Breakfast: Wasa Integrale, Aia Aequilibrium Petto di Pollo al Forno, Granarolo Ricottine Light. Lunch: Aia Aequilibrium Petto di Pollo al Forno, la Risaia Riso Arborio Integrale Bio. Dinner: Zucchine Cotte, Insalata Mista Verde, Petto di Pollo, Carne. more...
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Losing 0.1 kg a Week
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