Weigh In record (no journal entry) for 05 March 2018
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64.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2757 kcal
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Fat: 238.61g | Prot: 108.95g | Carbs: 67.20g.
Breakfast: Martínez Zavalia Mircilla ...Ticucho, Palta Hass, Sturla Chia Triturada, Genser Sal Modificada (Baja en Na), Queso de Kefir Bien Seco del Suero, Aceite de Oliva, Sal Marina, Café Espresso, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Tregar Crema de Leche, Hígado, SanCor Manteca Clásica, Coliflor, Huevo, Marolio Caballa al Natural, Tregar Crema de Leche, Tomates. Dinner: Bicarbonato de Sodio, Nueces, Queso de Kefir Bien Seco del Suero, Nueces, SanCor Manteca Clásica, Sal Marina, Nueces, Queso de Kefir Bien Seco del Suero, Queso de Kefir Bien Seco del Suero, Nueces, Nueces. Snacks/Other: Nueces, Palta Hass, Aceite de Coco, SanCor Manteca Clásica, Coco Seco, Azúcar Morena. more...
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2494 kcal
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Exercise:
Cleaning - 3 hours, Walking (moderate) - 5/kph - 30 minutes, Watching TV/Computer - 3 hours, Cooking - 1 hour and 20 minutes, Studying - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Driving - 2 hours. more...
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Gaining 3.5 kg a Week
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diegodiaz laguzzi's Weight History
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