Weigh In record (no journal entry) for 05 March 2018
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81.1 kg
Lost so far: 16.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 41.77g | Prot: 42.10g | Carbs: 154.60g.
Breakfast: Marque Repère Chocolat au Lait , Café au Lait, Green Beverages Boisson Aloe Vera. Lunch: Bjorg Salade Quinoa et Légumes. Dinner: Kraft Philadelphia Nature, Picard Colin d'Alaska, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes (Cuites). Snacks/Other: Muesli (Fruits Secs et Noix), Marque Repère Chocolat au Lait , Naturalia Noisettes Décortiquées Bio. more...
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341 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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samirapas's Weight History
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