Weigh In record (no journal entry) for 05 March 2018
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66.2 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 42.16g | Prot: 71.24g | Carbs: 201.10g.
Breakfast: LU Belvita Petit Déjeuner Noisette et Chocolat, Senseo Café. Lunch: Andros Compote Pomme Fraise, Carottes, Chou Romanesco, Société La Sauce au Roquefort, Filet Mignon de Porc. Dinner: Activia Mûre Framboise, Charal Sauce Roquefort, Pommes de Terre (Chair, avec du Sel, Bouillies), Carottes, Chou Romanesco, Pain Blanc. Snacks/Other: Mangues, Grany Figues, Haribo Happy Cola, Amandes. more...
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2505 kcal
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Exercise:
Mountain Biking - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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pegbou62's Weight History
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