Weigh In record (no journal entry) for 05 March 2018
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 127.08g | Prot: 87.42g | Carbs: 272.79g.
Breakfast: Bonne Maman Gelée de Mûres, Marque Repère Confiture Fraise , Beurre, Joker 100% Pur Jus Multifruit, Harry's Pain de Mie Extra Moelleux Nature. Lunch: Coca-Cola Coca-Cola, Les Croisés Gruyère , Panzani Coquillettes, Nestlé Le Viennois Café. Dinner: Kiwi, Teisseire Grenadine, Prêt à Manger Salade de Fruits, Daurade, Tomates. Snacks/Other: Kojak Sucettes. more...
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1866 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Running - 10/kph - 23 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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