Weigh In record (no journal entry) for 05 March 2018
|
63.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 62.59g | Prot: 46.71g | Carbs: 130.08g.
Breakfast: Zeytinyağı, Ceviz, Süt, Nestle Nesfit, Eti Lifalif Yulaf Ezmesi. Lunch: Alman Usulü Patates Salatası, Ev Yapımı Yoğurt, Kıymalı Ispanak, Starbucks Tulum Peynirli Domatesli Poğaça. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiveteen's Weight History
|