Ranger 1966's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
94.1 kg Lost so far: 22.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
1269 kcal Fat: 50.68g | Prot: 103.91g | Carbs: 101.05g.   Breakfast: Dulano Geflügel-Fleischwurst, Edeka Bio Dinkelbrot. Dinner: Pfanni Kartoffel Klöße, Landjunker Schweinerückenbraten, Rosenkohl (Gefroren). more...
1732 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Comments 
Guten Morgen 🌺 
05 Mar 18 by member: MoFu27
Guten Morgen zusammen wünsche euch einen schönen Wochenstart 🍀🍀🍀🍀 
05 Mar 18 by member: Ranger 1966
Guten Morgen😊 
05 Mar 18 by member: Pittiplatsch 50
Guten Morgen. Sonne scheint 🤗 
05 Mar 18 by member: schnorra

     
 

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Ranger 1966's Weight History


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