Weigh In record (no journal entry) for 05 March 2018
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75.8 kg
Lost so far: 2.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 102.62g | Prot: 72.01g | Carbs: 33.77g.
Breakfast: Oatly Ikaffe Kauramaito, Kahvi. Lunch: Hellmann's Majoneesi, Santa Maria Chunky Salsa, Kanafilee, Silmusalaatti Alfalfa Silmusalaatti. Dinner: Foodin Kookosmanna, Cocovi Kaakaonibsit, Lindahls Turkkilainen Maustamaton Jogurtti. Snacks/Other: Valio Koskenlaskija Voimakas, Ingmariini Ingmariini, Oatly Ikaffe Kauramaito, Puhdistamo MCT-Öljy, Kahvi. more...
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Gaining 1.1 kg a Week
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