neoeny152's Journal, 14 Jun 12

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Weigh In record (no journal entry) for 14 June 2012

133.6 kg Lost so far: 5.1 kg. Still to go: 42.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2012:

1463 kcal

Fat: 69.04g | Prot: 90.07g | Carbs: 117.27g. Breakfast: Skim Milk, Large Egg. Lunch: Meat deLITE. Dinner: Premium Home-style Brown Sugar Ham, American Cheese, COBBLESTONE PHLY HGIE RLL, Mayonnaise, Premium Oven Roasted Turkey Breast. Snacks/Other: Ice Pop, Movie Theater Butter Popcorn. more...

3663 kcal

Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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neoeny152's Journal, 14 Jun 12

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neoeny152's Weight History