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Brave strawberry
Journal
05 Mar 18
Brave strawberry's Journal, 05 Mar 18
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Weigh In record (no journal entry) for 05 March 2018
70 kg
Lost so far:
3.5 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
837 kcal
Fat: 33.64g | Prot: 32.09g | Carbs: 100.81g.
Breakfast:
Салат, Жареное Яйцо, Herbalife F1 Коктейль.
Lunch:
Чай с Лимоном и Сахаром, Салат, Рисовый Плов.
Dinner:
Самса́.
Snacks/Other:
Яблоко.
more...
2032 kcal
Exercise:
утренняя пробежка - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Brave strawberry's Weight History
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