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Tatyana L. 1990
Journal
05 Mar 18
Tatyana L. 1990's Journal, 05 Mar 18
Tatyana L. 1990's Profile
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Weigh In record (no journal entry) for 05 March 2018
77.7 kg
Lost so far:
0.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
473 kcal
Fat: 19.99g | Prot: 12.74g | Carbs: 59.85g.
Breakfast:
Пирожное.
Lunch:
Куриный Суп Лапша.
Dinner:
Куриный Суп Лапша.
more...
1987 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Tatyana L. 1990's Weight History
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