Weigh In record (no journal entry) for 04 March 2018
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80 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 72.72g | Prot: 222.77g | Carbs: 273.99g.
Breakfast: Geléia (Todos os Sabores), SP Bolacha Água e Sal, Frimesa Presunto Fatiado, Polenghi Queijo Frescal Ultrafiltrado Light, Vigor Requeijão Light, Prezunic Queijo Prato, Pão Francês. Lunch: Nestlé Kit Kat Mini, Lasanha de Berinjela, Filé de Frango Grelhado, Macarrão Fresco (Cozido). Dinner: Toblerone Toblerone Mini, Nestlé Kit Kat Mini, Panco Pão de Hamburguer, Pronto Light Carne Moída. Snacks/Other: Quaker Aveia em Flocos, Banana Nanica, La Serenisima Leite em Pó Desnatado, Growth Supplements Creatina, Growth Supplements Medium Whey. more...
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Losing 3.5 kg a Week
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diegorossi's Weight History
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