Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gallegos3
Journal
04 Mar 18
Gallegos3's Journal, 04 Mar 18
Gallegos3's Profile
|
< Previous Entry
|
Next Entry >
Woke up at this weight need to work out this month get on track but pretty steady progress noticed mindful eating smaller portions and no backing breads or muffins
90.0 kg
Lost so far:
13.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 1.6 kg a Week
12 Supporters
Support
Comments
Nice drop!
04 Mar 18 by member:
kattay
Fantastic drop and it sounds like you have a great plan there...have a good week;)
04 Mar 18 by member:
maxie4
Gallegos3's Weight History
View Complete History