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Davina.79
Journal
03 Mar 18
Davina.79's Journal, 03 Mar 18
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Weigh In record (no journal entry) for 03 March 2018
129.3 kg
Lost so far:
14.1 kg
.
Still to go:
50.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
1402 kcal
Fat: 58.70g | Prot: 66.03g | Carbs: 150.45g.
Breakfast:
Almighurt Bircher Müsli, BioBio Frische Vollmilch 3,8% Fett.
Lunch:
Barilla Nudeln Gekocht, Gefro Sauce Bolognese Soja, Kaufland Bio Tofu Hack, Sonnenblumenöl.
Dinner:
Tomaten, Exquisa Körniger Frischkäse Fitline 0,8%.
Snacks/Other:
Alete Früchteriegel Himbeere-Apfel.
more...
3462 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Davina.79's Weight History
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