Davina.79's Journal, 22 Feb 18

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Weigh In record (no journal entry) for 22 February 2018

132.9 kg Lost so far: 10.5 kg. Still to go: 53.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:

1216 kcal

Fat: 53.35g | Prot: 61.17g | Carbs: 118.48g. Breakfast: BioBio Frische Vollmilch 3,8% Fett, WellMix Vitalkost Diät. Lunch: Landliebe Joghurt - Himbeeren, Schär Sauerteigbrot, Sonnenblumenöl, Ei. Dinner: Äpfel. more...

3479 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Davina.79's Journal, 22 Feb 18

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Davina.79's Weight History