Davina.79's Journal, 18 Feb 18

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Weigh In record (no journal entry) for 18 February 2018

133.6 kg Lost so far: 9.8 kg. Still to go: 54.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

1297 kcal

Fat: 43.20g | Prot: 105.94g | Carbs: 111.37g. Breakfast: Äpfel, BioBio Frische Vollmilch 3,8% Fett. Lunch: Hengstenberg Mildessa Mildes Weinsauerkraut, Rote Paprika, Sonnenblumenöl, Like Meat Pulled Pork. Dinner: Magerquark, Landliebe Joghurt - Kirschen. more...

3577 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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Davina.79's Journal, 18 Feb 18

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Davina.79's Weight History