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Davina.79
Journal
15 Feb 18
Davina.79's Journal, 15 Feb 18
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Weigh In record (no journal entry) for 15 February 2018
135.6 kg
Lost so far:
7.8 kg
.
Still to go:
56.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2018:
768 kcal
Fat: 20.04g | Prot: 47.12g | Carbs: 98.52g.
Breakfast:
Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss, BioBio Frische Vollmilch 3,8% Fett.
Lunch:
Äpfel, Gefro Allgäuer Gerstelsuppe.
Dinner:
Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss.
more...
3474 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
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Davina.79's Weight History
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