Davina.79's Journal, 15 Feb 18

Weigh In record (no journal entry) for 15 February 2018
135.6 kg Lost so far: 7.8 kg.    Still to go: 56.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:
768 kcal Fat: 20.04g | Prot: 47.12g | Carbs: 98.52g.   Breakfast: Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss, BioBio Frische Vollmilch 3,8% Fett. Lunch: Äpfel, Gefro Allgäuer Gerstelsuppe. Dinner: Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss. more...
3474 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Losing 0.4 kg a Week

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Davina.79's Weight History


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