Another week has gone by and I am happy to say still continuing to lose my weight. I am still on occasions craving sweets, especially at night after dinner, and have been eating apple slices, sliced half-ripe bananas, or popcorn.
|
100.2 kg
Lost so far: 10.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
Losing 1.4 kg a Week
|