Weigh In record (no journal entry) for 04 March 2018
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74 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 39.30g | Prot: 41.80g | Carbs: 82.00g.
Breakfast: Garoto Chocolate Meio Amargo. Lunch: Seara Moela de Frango. Dinner: Camponesa Creme de Leite, Nestlé Leite Condensado Moça. Snacks/Other: Garoto Chocolate Meio Amargo. more...
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Losing 4.2 kg a Week
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daniassis2013's Weight History
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