Weigh In record (no journal entry) for 04 March 2018
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 30.29g | Prot: 77.18g | Carbs: 102.73g.
Breakfast: Яичный Омлет. Lunch: Рыба, Гречневая Каша. Dinner: Помидоры, Огурец (с Кожурой), Наша Ряба Куриное Филе, Гречневая Каша. Snacks/Other: Апельсины, Бананы, Английский Грецкий Орех. more...
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2408 kcal
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Exercise:
Cleaning - 40 minutes, упражнения для пресса, и ягодиц - 5 minutes, упражнения дома - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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lena0720's Weight History
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