Weigh In record (no journal entry) for 04 March 2018
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56 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 18.49g | Prot: 54.32g | Carbs: 183.22g.
Breakfast: Lider Leche Descremada, Nestlé Cereal Fitness, Pan Integral, PF Jamón de Pavo Cocido, Soprole Leche Cultivada Next, Café. Lunch: Genial Porotos con Riendas. Dinner: Colun Queso Crema Natural, PF Jamón de Pavo Cocido, Pan de Pita, Pan de Pita. Snacks/Other: McKay Morocha. more...
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Losing 0.5 kg a Week
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yolamaslinda's Weight History
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