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vivianemarq
Journal
26 Feb 18
vivianemarq's Journal, 26 Feb 18
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Weigh In record (no journal entry) for 26 February 2018
70.5 kg
Lost so far:
12.2 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
685 kcal
Fat: 28.72g | Prot: 37.74g | Carbs: 77.05g.
Breakfast:
Pêssegos.
Lunch:
Rúcula, Queijo Provolone, Philadelphia Cream Cheese Light, Yoki Ervilha.
Dinner:
Flormel Paçoquinha Zero, Amêndoas, Estrela do Oriente Nozes Natural Descascada.
Snacks/Other:
Café.
more...
1810 kcal
Exercise:
Gym - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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vivianemarq's Weight History
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