Weigh In record (no journal entry) for 24 February 2018
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70.8 kg
Lost so far: 11.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1105 kcal
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Fat: 35.31g | Prot: 24.64g | Carbs: 171.81g.
Breakfast: Naturale Granola Cereais e Frutas, Piá Iogurte Essence Morango. Lunch: Quaker Farelo de Aveia, La Violetera Azeitonas Verdes, Philadelphia Cream Cheese Original, Rúcula, Tomates, Grão-de-Bico (Semente Madura, Enlatado), Lasanha de Abobrinha. Dinner: Galak Chocolate Branco, Mega Matte Açaí com Morango . Snacks/Other: Chimarrão. more...
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Losing 1.4 kg a Week
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vivianemarq's Weight History
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