Weigh In record (no journal entry) for 04 March 2018
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 59.02g | Prot: 59.35g | Carbs: 84.53g.
Breakfast: Cafezinho, Ovo Frito, Ovo Frito, Suco de Limão. Lunch: Fazenda Bela Vista Leite Integral, Azeite de Oliva Extra-Virgem, Salada de Acelga, Turma da Mônica Maçã, Skol Cerveja, Skol Cerveja, Korin Filé de Peito de Frango. Dinner: Fazenda Bela Vista Leite Integral, Abacate. more...
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1671 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ribeiro641's Weight History
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