Weigh In record (no journal entry) for 04 March 2018
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 54.69g | Prot: 66.18g | Carbs: 132.23g.
Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Tampico Suco de Frutas Cítricas, Tang Suco de Laranja, Torta de Frango, Coxinha de Festa. more...
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Losing 1.4 kg a Week
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fabio1775's Weight History
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