Weigh In record (no journal entry) for 04 March 2018
|
64.8 kg
Lost so far: 7.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 2.90g | Prot: 7.13g | Carbs: 33.82g.
Breakfast: Yoğurt, Eti Lifalif Yulaf Ezmesi. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
birkezdaha's Weight History
|