Weigh In record (no journal entry) for 04 March 2018
|
54.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 22.39g | Prot: 57.12g | Carbs: 182.20g.
Breakfast: Whole Wheat Cereal, Fage Yogurt Greco Total 2%, Mulino Bianco Pan Bauletto. Lunch: Auchan Bacche di Goji, Whole Wheat Pita Bread, I Profumi dell'Orto Cavolini di Bruxelles Surgelati, Nattura Pane Azimo. Dinner: Lindt Cioccolato Fondente 90%, Whole Wheat Pita Bread, Mutti Passata di Pomodoro, Italiamo Pomodori Datterini, Vallelata Ricotta. Snacks/Other: Alpro Alpro Unroasted Almond Unsweetened , Apple, Grapefruit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|