p1a9l8m9's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
97.5 kg Lost so far: 3.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
1702 kcal Fat: 88.99g | Prot: 63.89g | Carbs: 160.45g.   Breakfast: Hårdkokt Ägg. Lunch: Potatis (Skalad, utan Salt, Kokt), Omega Laxfilé, Abba Citron & Dillsås För Ugnsbakad Lax. Snacks/Other: Almondy Daimtårta. more...
Losing 24.5 kg a Week

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p1a9l8m9's Weight History


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