Weigh In record (no journal entry) for 04 March 2018
|
69.7 kg
Lost so far: 2.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 29.60g | Prot: 60.16g | Carbs: 78.96g.
Breakfast: Edeka Beerenmischung, Hüttenkäse, Chia-Samen, Normaler Kaffee. Lunch: REWE Salatdressing Kräuter, Putenaufschnitt, Eisbergsalat. Dinner: Blumenkohl, Rama Culinesse, Rote Paprika, Zwiebeln, Tomaten, Spiegelei ohne Fett. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mara2903's Weight History
|