Weigh In record (no journal entry) for 04 March 2018
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54.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 25.12g | Prot: 97.40g | Carbs: 99.64g.
Breakfast: Güldenhof Putenbrust Kräuter, Landliebe Frische Landmilch 3,8%, Globus Beeren-Mix TK, Kölln Haferflocken, GutBio Finnkorn Toastbrötchen. Lunch: OceanSea Alaska-Seelachsfilet, Zucchini, Gelbe Paprika, Rote Paprika. Dinner: Farmer Nuss-Variation, Milbona Quark Magerstufe. more...
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leabmfit's Weight History
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