Weigh In record (no journal entry) for 04 March 2018
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64.5 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 8.62g | Prot: 25.32g | Carbs: 24.96g.
Lunch: Овсяные Хлопья (Быстрого Приготовления, Сухие), Куриные Котлеты в Духовке. more...
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Losing 2.1 kg a Week
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