Weigh In record (no journal entry) for 04 March 2018
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102 kg
Lost so far: 22 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 40.77g | Prot: 64.52g | Carbs: 48.10g.
Breakfast: Milsani Halfvolle Melk, Kruidvat Maaltijdreep. Lunch: Campina Halfvolle Melk, Jumbo Jong Belegen 30+ Kaas, AH Champignon Roerbakmix, Ei. more...
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Losing 0.3 kg a Week
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Deniskje's Weight History
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