Weigh In record (no journal entry) for 04 March 2018
|
96.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 66.63g | Prot: 88.42g | Carbs: 135.76g.
Breakfast: Ja! Walnusskerne, Äpfel, Honig, Gut & Günstig Körniger Frischkäse. Lunch: 1001 Delights Börek Röllchen mit Rindfleisch, Backfactory Börekschnecke , BackWerk Börek Spinat . Dinner: Milch 1,5%, Aldi Milch 1,5%, Frey Nutrition Protein 96. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artitoni's Weight History
|