Weigh In record (no journal entry) for 04 March 2018
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 53.03g | Prot: 112.50g | Carbs: 130.14g.
Breakfast: Myprotein Pain Protéiné. Lunch: Puget Huile d'olive Vierge Extra Bio, Endive, Saint Eloi Haricots Rouges, Oeuf, Myprotein Pain Protéiné. Dinner: Lesieur Huile Fleur de Colza, Chou-Fleur (Congelé), Endive, Viande de Dinde Légère. Snacks/Other: Auchan Pain de Mie sans Croûte, Carrefour Sauce Salade, Carottes. more...
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1711 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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musclesophie66's Weight History
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