Weigh In record (no journal entry) for 04 March 2018
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63 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 29.60g | Prot: 40.59g | Carbs: 109.55g.
Breakfast: Сыр Голландский, Каравай Лаваш Армянский Бездрожжевой, 4UZE Cookies Peanut, 4UZE Cookies Chocolate. Lunch: Магнит Банан, Древо Жизни Льняная Каша с Яблоком и Корицей. more...
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Losing 3.5 kg a Week
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