Weigh In record (no journal entry) for 04 March 2018
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77.7 kg
Lost so far: 16.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 62.08g | Prot: 74.27g | Carbs: 196.26g.
Breakfast: Чай с Молоком, Пицца Домашняя, Пирожок с Мясом. Lunch: Globus Кукуруза, Чернослив, Плов с Курицей, Сметана, Чай с Молоком. Dinner: Беллакт Творог 4%, Чай с Молоком. Snacks/Other: Чернослив, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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iralapina's Weight History
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