Weigh In record (no journal entry) for 04 March 2018
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 59.80g | Prot: 48.83g | Carbs: 147.10g.
Breakfast: Творожная Запеканка ПП, Чай Несладкий, Льняное Масло. Lunch: Гречка с Мясом, Bonduelle Кукуруза. Dinner: Чай с Сахаром, Чай Зеленый с Медом, Гречка Отварная, Морковь по-Корейски, Царь Хлебцы с Укропом, Брынза. Snacks/Other: Грецкие Орехи, Грецкие Орехи, Чернослив, Кефир 2,5%, Мандарин. more...
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2117 kcal
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Exercise:
Breastfeeding - 1 hour, Cooking - 1 hour, Cleaning - 20 minutes, Washing Dishes - 14 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 12 minutes, Abdominal (Sit Ups) - 4 minutes. more...
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Losing 0.5 kg a Week
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Кристина95.22's Weight History
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