Weigh In record (no journal entry) for 04 March 2018
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61.5 kg
Lost so far: 18 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 81.28g | Prot: 49.44g | Carbs: 253.55g.
Breakfast: Beyaz Ekmek, Krem Peyniri, Tavuk Çorbası, Beyaz Peynir, Casey Meyveli Kek. Lunch: Doğanay Şalgam Suyu, Ekmek, Menemen. Dinner: Tuzlu Kurabiye, Kaanlar İşlem Görmüş Baharatlı Yeşil Zeytin, Indomie Tavuk Aromalı Noodle. Snacks/Other: Muz, Beyaz Şeker (Toz veya Küp), Torku Light Süt, Biscolata Tria, Algida Cornetto, Bim Waff Star. more...
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Losing 2.8 kg a Week
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enessamed's Weight History
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