Weigh In record (no journal entry) for 03 March 2018
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57.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 53.84g | Prot: 66.52g | Carbs: 294.92g.
Breakfast: Higo Deshidratado, Café, Huevo Frito, Arepa con Queso. Lunch: Manzana, Papaya, Plátano, Sopa con Trozos de Pollo (Enlatada). Dinner: Hacendado Chocolate a la Taza, Mantequilla, Entrepinares Queso Tierno de Vaca, Pan Blanco. Snacks/Other: Chips Ahoy Barritas. more...
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1845 kcal
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Exercise:
Circuit Training - 25 minutes, Walking (moderate) - 5/kph - 1 hour, Elliptical - 25 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Eliángela's Weight History
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