Nicoceba's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
103.7 kg Lost so far: 1.8 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
2217 kcal Fat: 77.45g | Prot: 83.18g | Carbs: 271.14g.   Breakfast: SanCor Queso Untable por Salut Light, Granix Galletas de Salvado, Playadito Yerba Mate. Lunch: Agua del Grifo, Tarta de Atun. Dinner: Dos Hermanos Discos de Arroz, Branca Fernet, Tomates, Danette Postre Chocolate, Jamón Ahumado de Miel (Cocidos), Queso Feta, Paladini Salame Tipo Milán, Pan Integral. Snacks/Other: Exquisita Helado de Chocolate. more...
3034 kcal Exercise: Tennis - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Nicoceba's Weight History


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