Supersize1's Journal, 03 Mar 18

Friday, 02MAR18, is my birthday! THANK U ELOHIM FOR YOUR SWEET PROVIDENCE!
86.4 kg Lost so far: 4.7 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
1846 kcal Fat: 74.25g | Prot: 73.69g | Carbs: 227.18g.   Lunch: General Tso (General Gau) Chicken. Dinner: Sunkist Orange Soda (Can), Hamburger (Single Patty with Condiments) , Chili's Half Rack of Original Baby Back Ribs. Snacks/Other: Dunkin' Donuts Sour Cream Donut, Chocolate Chip Cookie, Ginger Ale . more...
2104 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Supersize1's Weight History


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