Weigh In record (no journal entry) for 03 March 2018
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54.5 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 45.60g | Prot: 64.07g | Carbs: 13.35g.
Breakfast: Arcor Chocolate 70% Cacau, Jussara Creme de Leite. Lunch: Queijo Meia Cura, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Atlhetica Best Whey Doce de Leite, Iogurte de Kefir. more...
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Losing 0.2 kg a Week
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VivihStyles's Weight History
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