Weigh In record (no journal entry) for 03 March 2018
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64 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 70.84g | Prot: 31.37g | Carbs: 16.01g.
Lunch: Brócolis, Gema de Ovo, Manteiga (com Sal), Hemmer Chucrute Sauerkraut, Aurora Linguiça Toscana, Chuchu. Dinner: Languiru Nata. more...
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Losing 0.3 kg a Week
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