jjohnson04's Journal, 13 Jun 12

Weigh In record (no journal entry) for 13 June 2012
85.7 kg Lost so far: 5.4 kg.    Still to go: 22.2 kg.    Diet followed: 100%.

View Diet Calendar, 13 June 2012:
1008 kcal Fat: 31.99g | Prot: 37.42g | Carbs: 148.28g.   Breakfast: milk, organic cane sugar, coffee, english muffin, Egg. Lunch: laughing cow lite cheese, starbucks iced tea, triscuit rosemary olive oil. Snacks/Other: chocolate , strawberry, combination pizza. more...
2486 kcal Exercise: Pilates - 22 minutes, Driving - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 9 hours and 38 minutes, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

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jjohnson04's Weight History


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