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eslemesmacık
Journal
03 Mar 18
eslemesmacık's Journal, 03 Mar 18
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Weigh In record (no journal entry) for 03 March 2018
72 kg
Lost so far:
9 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
40 kcal
Fat: 0.44g | Prot: 1.43g | Carbs: 7.79g.
Breakfast:
Susamlı Simit, Açma.
more...
2189 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
15 Supporters
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Comments
Tebriklerrr👏👏👏❤
03 Mar 18 by member:
''TuuBaTuBaa''
Tuuba teşekkür ederim
03 Mar 18 by member:
eslemesmacık
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eslemesmacık's Weight History
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