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camilataubner2018
Journal
03 Mar 18
camilataubner2018's Journal, 03 Mar 18
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Weigh In record (no journal entry) for 03 March 2018
56.4 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
721 kcal
Fat: 50.55g | Prot: 57.52g | Carbs: 7.30g.
Breakfast:
Canela, Zero-Cal Sucralose, Café, Ovo Mexido.
Lunch:
Azeite de Oliva Extra-Virgem, Alface, Salmão no Forno ou Grelhado, Ovo de Codorna.
Snacks/Other:
Ovo Cozido.
more...
1540 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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camilataubner2018's Weight History
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