Weigh In record (no journal entry) for 03 March 2018
|
67.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 14.04g | Prot: 141.29g | Carbs: 145.22g.
Breakfast: Mermelada Cormillot Lait sin Azúcar, Barra Bimbo, Banano. Lunch: Brócoli, Hígado de Pollo, Pechuga. Dinner: Tutucas, Banano, Pata Muslo, Pechuga. Snacks/Other: Ser Yogurt Bebible, Pulver Prolac, Plátano. more...
|
Losing 0.5 kg a Week
|
|
ezequiel reisvig's Weight History
|